Recipe

Vegan Arugula Soup

vegan arugula soup

Vegan Arugula Soup

vegan arugula soup
Ingredients
  • 1½ cups fresh arugula
  • ½ tablespoon extra-virgin olive oil
  • ½ yellow onion, chopped
  • 1 stalk celery, chopped
  • 1½ cloves garlic, minced
  • 225g yukon gold potatoes, chopped into 1-inch chunks
  • 2 cups water
  • ¾ teaspoons fine sea salt
  • ¼ cup coconut milk
  • Freshly ground black pepper
  • Garnishing: coconut cream, green onion
Intro

Creamy, thick & hearty – this Vegan Arugula Soup is the perfect comfort food for cold rainy days, and it’s nutritious! Save this post, give it a try and share your thoughts with us.

Instructions
  1. Heat the olive oil in a large pot over medium heat, and sauté the onion and celery until tender for about 8 minutes.
  2. Add in the garlic and sauté, heat for about one more minute.
  3. Add in the chopped potatoes, water and salt and bring to a boil.
  4. Once boiling, lower the heat and cover to let the vegetables simmer for about 20 minutes until the potatoes are tender.
  5. Once the potatoes are tender, add the arugula to the pot and stir for about 3 minutes until bright green.
  6. Transfer the soup to a blender and blend until smooth.
  7. Return the soup to the pot over medium heat and stir in the coconut milk.
  8. Season with additional salt, if desired, and black pepper. Serve warm with garnishes.

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